Habits - How to Set and Follow Through on Goals

"Successful people are simply those with successful habits."

-- Brian Tracy, Author     

 Watch this 5 minute video from Tony Robbins on Following Through on Goals.

4 Steps:  

1. Write down what you want to change or a goal.
2. Write down what your life is like now as it pertains to this goal -specifically.
3. Write down all the rituals (habits) that have held you back in this area.
4. Write down the actions (new Habits) you need to execute to reach the goal.

Now watch 3 minutes on developing a good habit. You cannot break a bad habit your must replace and here is how.

It is all about habits when it comes down to it.

Rick Wallace

"Helping people exceed their expectations"