My coach Steve Chandler sent me a great post the other day with a 15 minute audio on the distinction between Challenge vs. Comfort. He, and every personal development guru in the world, focuses on "thinking" - the way we think as being the root of all of our problems and fears.
We have a choice how we think. Yes it is a simple choice between negitive vs. positive.
But Steve takes this a few steps further. Here is an outtake from his post and the link to the audio is below. It's in MP3 format so you can download it or simply listen. Pass it on to anyone you know that needs to be inspired to take on challenges.
"It's my thinking that weighs me down. That's, in fact, the only thing that can ever weigh me down. My own thinking. So to get back in the ZONE I want to challenge and eliminate any thinking that is weighing me down. So now what will lift me up? New thinking? NO!
I need to stop all the thinking. Stop trying to replace negative thoughts with positive thoughts. Thinking is overrated. Doing is underrated. DOING is the most underrated thing there ever was."
https://www.box.net/shared/8156c7kr5m
Steve
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